6-Week Aerial Pilates Course - Intermediate
Build upon the foundations of Aerial Pilates with this 6-week intermediate course.
02 May 24 - 06 Jun 24
Discover an energising workout with exercises that challenge your coordination, strength and flexibility as you push yourself to improve. These movement sequences have been designed to work all muscle groups to advance through the Aerial Pilates repertoire.
This course suits individuals with previous Aerial Pilates experience, or those looking for a new challenge.
Thursdays 3.55 - 4.55 pm.
Please remove all jewellery, belts, hair grips e.t.c before taking part in the class to avoid damaging the hammocks.
Wear comfortable clothing but please avoid slippery materials such as lycra to maximise stability in the hammock.
How it works
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You will receive confirmation by email and the voucher is sent via your chosen delivery method.