6-Week Aerial Pilates Course - Foundation
If you’re intrigued by Aerial Pilates, but a little unsure what it’s all about, then this course is for you! The course will focus on building the foundations of Aerial Pilates through basic strength and mobility exercises.
02 May 24 - 06 Jun 24
Work on low hammock aerial pilates during this 6-week foundation course. Working from knee height, you will create an unstable but sensational base to work from as you begin your Aerial Pilates Journey.
A slower-paced workout that will leave you feeling worked, stretched, calm and serene.
On Thursdays from 2:45 - 3:45 pm.
Please remove all jewellery, belts, hair grips e.t.c before taking part in the class to avoid damaging the hammocks.
Wear comfortable clothing but please avoid slippery materials such as lycra to maximise stability in the hammock.
How it works
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Select the voucher you would like to send and add it to your basket.
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Personalise your voucher to make it the perfect gift.
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Follow the secure payment steps to complete your order.
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You will receive confirmation by email and the voucher is sent via your chosen delivery method.
